Weigh In record (no journal entry) for 12 September 2011
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226.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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2716 kcal
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Fat: 146.97g | Prot: 109.08g | Carb: 279.60g.
Breakfast: Bananas . Lunch: Zuppa Toscana. Snacks/Other: Yellow Cake (with Vanilla Frosting), Chocolate Miniatures, Hard Candies. more...
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gaining 1.4 lb a week
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