hyepolo01's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

202.7 lb Lost so far: 0 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

1884 kcal

Fat: 57.38g | Prot: 91.58g | Carb: 260.79g. Breakfast: Bananas (Large), Organic Unsweetened Soymilk, Cheerios. Lunch: Za'atar Bread. Snacks/Other: Carb Control Bars - Chocolate Chip Brownie, Fruit Snacks. more...

2645 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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hyepolo01's Journal, 12 September 2011

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