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ceekaye
Journal
11 Feb 16
ceekaye's Journal, 11 February 2016
ceekaye's Profile
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Weigh In record (no journal entry) for 11 February 2016
159.0 lb
Lost so far:
3.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2016:
922 kcal
Fat: 11.62g | Prot: 25.34g | Carb: 161.74g.
Breakfast:
Pictsweet Steam'ables Edamame Shelled Soybeans, Sushi with Vegetables rolled in Seaweed, Teeccino Original Herbal Coffee.
more...
2060 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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