Weigh In record (no journal entry) for 11 February 2016
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150.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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130 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 17.00g.
Breakfast: Endulge Caramel Nut Chew Bar. more...
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gaining 7.0 lb a week
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