Weigh In record (no journal entry) for 10 February 2016
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203.5 lb
Lost so far: 61.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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203 kcal
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Fat: 0.79g | Prot: 3.37g | Carb: 51.68g.
Breakfast: Кофе, Банан. Lunch: Яблоко. Dinner: Капуста. more...
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gaining 12.3 lb a week
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