Mayhem78's Journal, 10 February 2016

woke up to a nasty cold and feel like utter crap, really dnt wanna diet today!

Diet Calendar Entry for 10 February 2016:

130 kcal

Fat: 0.50g | Prot: 20.00g | Carb: 11.75g. Breakfast: Maximuscle Protein Milk. more...

Comments

That's miserable! Make sure you drink plenty!

11 Feb 16 by member: heidij123

Cheers...im laying pff the exercise and havnt tracked food on 2 days n oddly lost 1lb ha

11 Feb 16 by member: Mayhem78

I hope you feel better soon.

14 Feb 16 by member: snezica


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Mayhem78's weight history