Weigh In record (no journal entry) for 10 February 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2016:
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1212 kcal
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Fat: 25.59g | Prot: 53.02g | Carb: 144.03g.
Breakfast: Sainsbury's Runny Honey, Marks & Spencer Fresh Fruit Salad, Tesco Half Fat Creme Fraiche. Lunch: Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Chilli Con Carne with Beans. Dinner: Marks & Spencer Simply Fuller Longer Roast Pork Loin with Apple and Cider Sauce. Snacks/Other: Rowntree's Randoms (Bag), Stella Artois Lager. more...
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