Block Party yesterday!
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142.5 lb
Lost so far: 16.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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2394 kcal
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Fat: 64.33g | Prot: 77.02g | Carb: 296.16g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Honey Turkey, King White Bread. Lunch: Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Tossed Salad, Peanut Butter and Jelly Sandwich, Meatless Spinach Quiche. Dinner: Garden Salad, Fat Free Raspberry Vinaigrette Dressing, Salsa, 100% White Corn Restaurant Style Tortilla Chips, Flour Tortillas, Meal Starters Chik'n Strips. Snacks/Other: Honey Turkey, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Tonic Water, Light Popcorn, Dreyer's & Edy's Slow Churned Light Double Fudge Brownie, Cheerwine. more...
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2104 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Music playing - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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