Weigh In record (no journal entry) for 08 February 2016
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252.8 lb
Lost so far: 0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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957 kcal
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Fat: 47.03g | Prot: 53.21g | Carb: 76.98g.
Breakfast: Denny's Scrambled Eggs, Kroger Fully Cooked Bacon. Lunch: Rye Roll, Lasagna with Meat. more...
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losing 0.4 lb a week
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