Weigh In record (no journal entry) for 08 February 2016
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202.2 lb
Lost so far: 62.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1180 kcal
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Fat: 56.12g | Prot: 55.95g | Carb: 112.76g.
Breakfast: Кофе, Курник. Lunch: Верность Качеству Горький Шоколад 75%, Кофе, Курник. Dinner: Чай, Greenfield Green Melissa, Грейпфрут, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Приготовленная Квашеная Капуста. more...
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losing 2.5 lb a week
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