Weigh In record (no journal entry) for 08 February 2016
|
114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 February 2016:
|
1221 kcal
|
Fat: 42.21g | Prot: 61.39g | Carb: 155.67g.
Breakfast: Lontong, Sate Ayam, Pepaya, Madu. Lunch: Kacang Panjang Hijau, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kue Keju (dari Campuran, tanpa Jenis Kue Panggang), Apel, Sarden dengan Saus Tomat (Campuran). Dinner: Regal Marie Biscuits, Kacang Panjang Hijau, Sarden dengan Saus Tomat (Campuran). more...
|
|
1267 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Titrin's weight history
|