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I am dreading my upcoming weigh in. I have had such a hard time losing weight in the past. The last time I was below 200 pounds was about 6 years ago! Scary!! I am trying very hard to stay within my calorie limit, but I get so hungry at times it makes it hard!
Diet Calendar Entries for 07 February 2016:
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1395 kcal
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Fat: 49.97g | Prot: 77.11g | Carb: 168.07g.
Breakfast: Salmon, Egg White, Duck Egg, Powerade Strawberry Lemonade, Congee. Lunch: NutriSystem Cinnamon Roll, NutriSystem Nourish Tuna Salad, Fresh Express Garden Salad. Dinner: Seaweed, Seaweed, NutriSystem Vegetable Lasagna with Basil Tomato Sauce, Seaweed. Snacks/Other: Healthy Choice Polska Kielbasa Smoked Sausage, Spectrum Organic Virgin Coconut Oil, Viv Agave Organic Blue Agave Inulin. more...
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3424 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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