Weigh In record (no journal entry) for 07 February 2016
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247.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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2182 kcal
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Fat: 50.83g | Prot: 86.16g | Carb: 361.89g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: Olive Garden Minestrone Soup. Dinner: Alexia Sweet Potato Julienne Fries, Sweet Potato, Whole Foods Market Salmon Avocado Roll. Snacks/Other: Morningstar Farms Spicy Black Bean Burger, Act II 100 Calorie Butter Mini Popcorn Bags, Kraft 2% Milk American Cheese Singles. more...
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gaining 0.7 lb a week
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