Weigh In record (no journal entry) for 06 February 2016
|
150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
1097 kcal
|
Fat: 35.25g | Prot: 51.00g | Carb: 149.00g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Special K Fruit & Yogurt Cereal, Red Bull Sugar Free (8 oz). Lunch: Vegetable Fried Rice. Dinner: Oolong Marinated Sea Bass. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonyt741's weight history
|