Weigh In record (no journal entry) for 10 September 2011
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1335 kcal
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Fat: 36.12g | Prot: 34.84g | Carb: 225.51g.
Breakfast: Cranberry Juice, Bananas, Grape-Nuts Cereal, Coffee (Brewed From Grounds). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Soda, Beefy Melt Burrito. more...
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losing 1.8 lb a week
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