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I have my scale (the old fashioned kind) set to 5lb higher than zero; automatically adding 5lb to my weight when I step on it because I know my scale is lighter than the Dr. office. The other day, I visit a new Dr. and pay attention to my weight. That Dr. scale showed me as 7lb even heavier than my home scale. Does this mean that my home scale is 12 pounds light? That's nuts.
Diet Calendar Entry for 04 February 2016:
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630 kcal
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Fat: 10.55g | Prot: 19.15g | Carb: 118.30g.
Breakfast: Pineapple, Grapefruit. Lunch: Tangerines (Mandarin Oranges). Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Whole Milk, Quaker Life Cereal - Original. Snacks/Other: Cuties Mandarin Orange. more...
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