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I did one mile on the treadmill today in 18.10 minutes
Diet Calendar Entries for 09 September 2011:
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1467 kcal
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Fat: 43.94g | Prot: 84.00g | Carb: 185.97g.
Breakfast: banana, chobani yogurt, egg white, egg. Lunch: light sour cream, reduced fat mexican cheese, vegetarian refried beans, lean ground beef. Dinner: hamburger. Snacks/Other: apple, plum cobbler. more...
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2800 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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