jipy68's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016

203.3 lb Lost so far: 9.0 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2016:

793 kcal

Fat: 29.20g | Prot: 31.40g | Carb: 97.30g. Breakfast: Kinder Délice. Lunch: Aldi Boulettes au Bœuf, Panzani Coquillettes. more...

3233 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

losing 6.2 lb a week


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jipy68's weight history