Weigh In record (no journal entry) for 09 September 2011
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164.4 lb
Lost so far: 5.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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615 kcal
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Fat: 44.27g | Prot: 47.48g | Carb: 5.50g.
Breakfast: diet coke, 100% Natural String Cheese, pepperoni. Lunch: diet coke, mcdonalds side salad, ground beef. more...
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gaining 0.2 lb a week
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