Date started: 08 Jan 24

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 211.2 lb
27 Jan 24	200.8 lb	Reasonably Well
18 Jan 24	201.5 lb	Reasonably Well
16 Jan 24	204.6 lb	Reasonably Well
09 Jan 24	209.0 lb	Reasonably Well
08 Jan 24	211.2 lb	Reasonably Well

Date started: 15 Feb 19

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 202.8 lb
16 Jan 23	200.6 lb	Reasonably Well
30 Mar 22	198.0 lb	Reasonably Well
27 Mar 22	200.0 lb	Reasonably Well
23 Mar 22	200.8 lb	Reasonably Well
22 Mar 22	202.2 lb	Reasonably Well
21 Mar 22	202.8 lb	Reasonably Well
30 Jan 20	188.5 lb	Reasonably Well
23 Dec 19	173.7 lb	Reasonably Well
22 Dec 19	173.7 lb	Reasonably Well
08 Apr 19	167.1 lb	Reasonably Well
07 Apr 19	168.4 lb	Reasonably Well
30 Mar 19	169.8 lb	Reasonably Well
29 Mar 19	170.6 lb	Reasonably Well
14 Mar 19	170.9 lb	Reasonably Well
10 Mar 19	172.0 lb	Reasonably Well
05 Mar 19	172.6 lb	Reasonably Well
01 Mar 19	172.8 lb	Reasonably Well
23 Feb 19	173.9 lb	Reasonably Well
22 Feb 19	174.8 lb	Reasonably Well
18 Feb 19	174.8 lb	Reasonably Well
17 Feb 19	175.3 lb	Reasonably Well
16 Feb 19	177.9 lb	Reasonably Well
15 Feb 19	202.8 lb	Reasonably Well