Sorsilvi's Journal, 03 February 2016

132.9 lb Lost so far: 2.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 39.59g | Prot: 23.35g | Carb: 162.97g.   Breakfast: Dale Semillas de Chia, Zumo de Limón. Lunch: Empanada de Pollo. Snacks/Other: Almendras, Terepin Galletitas Pepas, Mate, Tostadas de Pan Integral. more...

1659 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...