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Hmmmm, gained a little since last weigh in. I'm pretty sure that was muscle gain as my sore limbs would attest to(Also I've followed my diet reasonably well). Lets all keep on the path to healthier selves!
Diet Calendar Entries for 09 September 2011:
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1286 kcal
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Fat: 48.01g | Prot: 50.11g | Carb: 167.53g.
Breakfast: Egg, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Broccoli, Grill Pressed Eggplant Wrap (without Dressing). Dinner: Plain Bread Sticks, Chicken Alfredo Tuscani Pasta. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt. more...
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2464 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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