Weigh In record (no journal entry) for 02 February 2016
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1044 kcal
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Fat: 27.36g | Prot: 47.02g | Carb: 152.07g.
Breakfast: Kroger Vitamin D Whole Milk, Folgers Classic Roast Instant Coffee. Lunch: Asian Chicken, Meatless Egg Roll, Brown Rice. Dinner: Country Time Strawberry Lemonade Drink Mix, Hunt's Garlic & Herb Spaghetti Sauce, Ziti. more...
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gaining 0.1 lb a week
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shelba's weight history
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