Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mckinlea
Journal
09 Sep 11
mckinlea's Journal, 09 September 2011
mckinlea's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2011:
1169 kcal
Fat: 42.78g | Prot: 61.28g | Carb: 141.09g.
Breakfast:
Cinnamon Burst Cheerios, Coffee with Milk and Sugar.
Lunch:
Chili (Small).
Dinner:
Rising Crust Pizza - Sausage & Pepperoni, Rising Crust Pizza - Supreme, Bruschetta Chicken.
more...
2288 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Standing - 5 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mckinlea's weight history
view complete history