Weigh In record (no journal entry) for 01 February 2016
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248.6 lb
Lost so far: 0 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1530 kcal
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Fat: 42.50g | Prot: 41.00g | Carb: 258.00g.
Breakfast: Starbucks Petite Vanilla Bean Scone, Winchell's Plain Bagel with Cream Cheese, Starbucks Peppermint Mocha (Venti). Lunch: Mrs. Freshley's Texas Cinnamon Roll. more...
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losing 9.8 lb a week
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renatria's weight history
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