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I am feeling happier with my exercise and eating habits even though I had a wedding last wkend I still managed to lose 3lbs over the 2 wks, as I said before I do not want to lose loads then find I put it all back on.
Baby steps that's what it's going to take.
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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