Weigh In record (no journal entry) for 08 September 2011
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160.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2011:
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1291 kcal
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Fat: 21.53g | Prot: 103.64g | Carb: 184.49g.
Breakfast: refried beans, hummus, great value ham sliced, great value tortilla, v8 juice. Lunch: great value bun, black beans and rice with salsa, Black Bean everything veggie burger. Dinner: kroger chicken Breast. Snacks/Other: hummus, baby carrots, chicken cabbage veggie soup. more...
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gaining 2.6 lb a week
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