xsmith95's Journal, 26 October 2009

Weigh In record (no journal entry) for 26 October 2009
258.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2009:
260 kcal Fat: 1.50g | Prot: 3.00g | Carb: 61.00g.   Breakfast: Instant Oatmeal - Reduced Sugar Apples and Cinnamon, Dr. Pepper. more...
gaining 5.0 lb a week

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