Weigh In record (no journal entry) for 08 September 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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2146 kcal
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Fat: 98.64g | Prot: 95.23g | Carb: 232.65g.
Breakfast: carrot bread, brownie, blackberry jelly, Double Fiber Honey Wheat English Muffins. Lunch: chicken enchilada soup, muenster cheese, bagel thin. Dinner: ground beef, o organics sauce, barilla plus. more...
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1926 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 1.0 lb a week
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