Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatdanny
Journal
08 Sep 11
fatdanny's Journal, 08 September 2011
fatdanny's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2011
186.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2011:
2007 kcal
Fat: 58.53g | Prot: 84.18g | Carb: 209.32g.
Breakfast:
Coffee with Cream.
Dinner:
Baked Beans, Fruit Yogurt (Nonfat), Chicken Breast, Gin and Tonic.
Snacks/Other:
Chocolate Chip Cookie.
more...
2061 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fatdanny's weight history
view complete history