Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
31 Jan 16
Cclem's Journal, 31 January 2016
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2016
221.2 lb
Lost so far:
1.1 lb
.
Still to go:
46.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2016:
1375 kcal
Fat: 55.00g | Prot: 13.75g | Carb: 192.50g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2881 kcal
Activities & Exercise:
Housework - 2 hours and 42 minutes, Sleeping - 7 hours, Resting - 14 hours and 18 minutes.
more...
losing 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history