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Chicken wings and two beers @ Dunne's
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199.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2011:
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1728 kcal
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Fat: 73.00g | Prot: 131.36g | Carb: 134.35g.
Breakfast: Tomatoes, Lettuce, Tuna Fish Salad, Milk, Coffee (Brewed From Grounds), Water. Lunch: Chicken Noodle Soup, White Rice, Chili Con Carne with Beans. Dinner: Fat Free Chocolate Underground Yogurt, Hard Parmesan Cheese, Gouda Cheese, Chicken Breast. Snacks/Other: Cream (Half & Half), Coffee. more...
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2312 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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