Date started: 28 Aug 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 179.5 lb
14 Nov 21	156.3 lb	Reasonably Well
12 Nov 21	157.6 lb	Reasonably Well
10 Nov 21	158.5 lb	Reasonably Well
06 Nov 21	159.6 lb	Reasonably Well
01 Nov 21	160.7 lb	Reasonably Well
30 Oct 21	161.4 lb	Reasonably Well
28 Oct 21	161.4 lb	Reasonably Well
25 Oct 21	162.9 lb	Reasonably Well
21 Oct 21	163.6 lb	Reasonably Well
14 Oct 21	165.8 lb	Reasonably Well
08 Oct 21	166.4 lb	Reasonably Well
07 Oct 21	166.4 lb	Reasonably Well
04 Oct 21	168.0 lb	Reasonably Well
01 Oct 21	168.7 lb	Reasonably Well
28 Sep 21	169.3 lb	Reasonably Well
27 Sep 21	169.5 lb	Reasonably Well
21 Sep 21	170.6 lb	Reasonably Well
17 Sep 21	172.0 lb	Reasonably Well
12 Sep 21	172.8 lb	Reasonably Well
08 Sep 21	173.9 lb	Reasonably Well
03 Sep 21	177.3 lb	Reasonably Well
28 Aug 21	179.5 lb	Reasonably Well

Date started: 10 Dec 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
10 Dec 20	165.3 lb	Reasonably Well

Date started: 30 Jan 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 179.7 lb
03 Nov 19	151.9 lb	Reasonably Well
25 Apr 19	153.4 lb	Reasonably Well
24 Apr 19	154.5 lb	Reasonably Well
29 Mar 19	155.4 lb	Reasonably Well
28 Mar 19	156.3 lb	Reasonably Well
26 Mar 19	157.6 lb	Reasonably Well
24 Mar 19	158.1 lb	Reasonably Well
22 Mar 19	158.5 lb	Reasonably Well
20 Mar 19	160.5 lb	Reasonably Well
11 Mar 19	161.2 lb	Reasonably Well
04 Mar 19	162.0 lb	Reasonably Well
01 Mar 19	164.0 lb	Reasonably Well
25 Feb 19	164.7 lb	Reasonably Well
17 Feb 19	165.3 lb	Reasonably Well
30 Jan 19	179.7 lb	Reasonably Well