Date started: 30 Sep 19

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 183.0 lb
09 Oct 19	179.2 lb	Reasonably Well
08 Oct 19	178.6 lb	Reasonably Well
05 Oct 19	177.4 lb	Reasonably Well
02 Oct 19	179.0 lb	Reasonably Well
01 Oct 19	179.4 lb	Reasonably Well
30 Sep 19	183.0 lb	Not Applicable

Date started: 24 Jun 19

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
28 Sep 19	180.0 lb	Reasonably Well
18 Sep 19	182.2 lb	Reasonably Well
17 Sep 19	180.0 lb	Reasonably Well
16 Sep 19	179.0 lb	Reasonably Well
15 Sep 19	179.6 lb	Reasonably Well
13 Sep 19	180.2 lb	Reasonably Well
12 Sep 19	179.2 lb	Reasonably Well
11 Sep 19	183.2 lb	Reasonably Well
10 Sep 19	185.0 lb	Reasonably Well
09 Sep 19	182.2 lb	Reasonably Well
08 Sep 19	181.0 lb	Reasonably Well
07 Sep 19	181.2 lb	Reasonably Well
06 Sep 19	182.2 lb	Reasonably Well
05 Sep 19	183.2 lb	Reasonably Well
04 Sep 19	185.0 lb	Reasonably Well
31 Aug 19	179.2 lb	Reasonably Well
28 Aug 19	185.0 lb	Reasonably Well
27 Aug 19	186.0 lb	Reasonably Well
26 Aug 19	182.2 lb	Reasonably Well
25 Aug 19	181.0 lb	Reasonably Well
24 Aug 19	181.2 lb	Reasonably Well
23 Aug 19	184.4 lb	Reasonably Well
22 Aug 19	183.2 lb	Reasonably Well
21 Aug 19	184.0 lb	Reasonably Well
20 Aug 19	185.2 lb	Reasonably Well
19 Aug 19	182.0 lb	Reasonably Well
17 Aug 19	181.6 lb	Reasonably Well
16 Aug 19	184.4 lb	Reasonably Well
15 Aug 19	183.2 lb	Reasonably Well
13 Aug 19	186.6 lb	Reasonably Well
12 Aug 19	182.2 lb	Reasonably Well
11 Aug 19	182.2 lb	Reasonably Well
10 Aug 19	181.0 lb	Reasonably Well
09 Aug 19	184.4 lb	Reasonably Well
08 Aug 19	186.0 lb	Reasonably Well
07 Aug 19	184.4 lb	Reasonably Well
06 Aug 19	187.2 lb	Reasonably Well
05 Aug 19	185.4 lb	Reasonably Well
04 Aug 19	187.4 lb	Reasonably Well
03 Aug 19	186.2 lb	Reasonably Well
01 Aug 19	187.2 lb	Reasonably Well
29 Jul 19	187.4 lb	Reasonably Well
28 Jul 19	187.2 lb	Reasonably Well
27 Jul 19	185.4 lb	Reasonably Well
26 Jul 19	186.7 lb	Reasonably Well
25 Jul 19	187.4 lb	Reasonably Well
23 Jul 19	188.2 lb	Reasonably Well
22 Jul 19	186.6 lb	Reasonably Well
21 Jul 19	185.0 lb	Reasonably Well
20 Jul 19	185.6 lb	Reasonably Well
19 Jul 19	188.4 lb	Reasonably Well
18 Jul 19	187.4 lb	Reasonably Well
17 Jul 19	188.2 lb	Reasonably Well
16 Jul 19	187.4 lb	Reasonably Well
15 Jul 19	186.8 lb	Reasonably Well
14 Jul 19	187.4 lb	Reasonably Well
13 Jul 19	188.4 lb	Reasonably Well
12 Jul 19	187.0 lb	Reasonably Well
11 Jul 19	188.4 lb	Reasonably Well
10 Jul 19	187.4 lb	Reasonably Well
09 Jul 19	191.0 lb	Reasonably Well
08 Jul 19	191.0 lb	Reasonably Well
07 Jul 19	189.0 lb	Reasonably Well
06 Jul 19	190.0 lb	100%
05 Jul 19	190.0 lb	Reasonably Well
04 Jul 19	191.0 lb	Reasonably Well
03 Jul 19	191.0 lb	Reasonably Well
01 Jul 19	191.0 lb	Reasonably Well
30 Jun 19	189.0 lb	Reasonably Well
29 Jun 19	188.0 lb	Reasonably Well
28 Jun 19	192.0 lb	Reasonably Well
24 Jun 19	188.0 lb	Not Applicable

Date started: 08 Feb 19

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 200.0 lb
13 Feb 19	194.0 lb	Reasonably Well
12 Feb 19	196.0 lb	Reasonably Well
10 Feb 19	197.0 lb	100%
08 Feb 19	200.0 lb	Not Applicable