I'm thinking I should hold off on the dairy since my weight loss has slowed dramatically in the past two weeks. i was averaging at least two lbs a a week since Dec...I'll miss you delicious cheesy veggies *wipes tears*
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220.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1261 kcal
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Fat: 86.73g | Prot: 89.24g | Carb: 32.44g.
Breakfast: Parmesan Cheese (Grated), American Cheese, Kroger Sharp Cheddar Snacking Cheese, La Vaquita Crema Mexicana Grade A Pasteurized Mexican Style Cream, Broccoli, Chicken Thigh. Lunch: Heinz Mayonnaise Packet, Oscar Meyer P3 Portable Protein Pack, Taylor Farms Chicken Caesar Salad. Dinner: Baken-ets Fried Pork Skins. more...
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gaining 3.5 lb a week
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