Weigh In record (no journal entry) for 29 January 2016
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313.7 lb
Lost so far: 16.3 lb.
Still to go: 113.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1067 kcal
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Fat: 81.15g | Prot: 71.69g | Carb: 14.39g.
Breakfast: Heinz Reduced Sugar Ketchup, Splenda No Calorie Sweetener, Whipping Cream, Selection Bacon, Scrambled Egg. Dinner: Cream Cheese, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Whipping Cream, Jell-O No Sugar Added. more...
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losing 0.5 lb a week
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shereedavignon's weight history
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