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My goal is to stay at or under 1200 calories no matter what.
Today is Day #1.
I am giving myself 1 year... today is day one of three hundred sixty five days.
Diet Calendar Entry for 07 September 2011:
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1425 kcal
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Fat: 61.79g | Prot: 28.02g | Carb: 185.28g.
Breakfast: coffee mate creamer, Coffee. Lunch: Creamy Supreme Frosting - Classic White, pepperoni stix. Dinner: triscuit, spaghetti, Grape Gelatin. Snacks/Other: water. more...
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 Comments
I find it to be helpful to record my exercise so that I can see what my net calories are. I figure as long as I am burning more than I am taking in, I am headed in the right direction. I've only been doing this for a couple of weeks and I have already lost 4 pounds. Nothing to celebrate really, but I am hoping to be under 150 in a couple of weeks!
07 Sep 11 by member: Bfbj
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I need to however I need to exercise first :-)
I plan to hit the gym tomorrow!
07 Sep 11 by member: acupofcoffeeandabook
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