Weigh In record (no journal entry) for 29 January 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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326 kcal
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Fat: 20.03g | Prot: 32.66g | Carb: 1.54g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Egg. Snacks/Other: Water. more...
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losing 0.7 lb a week
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aeropostle's weight history
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