mithudso's Journal, 25 October 2009

mithudso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2009

204.8 lb Lost so far: 1.2 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2009:

1914 kcal

Fat: 77.83g | Prot: 84.73g | Carb: 214.38g. Breakfast: Optima Shakes - French Vanilla. Lunch: spring roll, pho. Dinner: samosa. Snacks/Other: ice cream. more...

2848 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mithudso's weight history

view complete history

mithudso's Journal, 25 October 2009

Submit a Comment

Other Related Links

Members

mithudso's weight history