boomaluv's Journal, 25 October 2009

Weigh In record (no journal entry) for 25 October 2009
174.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2009:
959 kcal Fat: 25.54g | Prot: 37.53g | Carb: 158.70g.   Breakfast: coffee, peanut butter, apple. Lunch: 6" Veggie Delite. Snacks/Other: clifbar. more...
2508 kcal Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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