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Claudini1988
Journal
28 Jan 16
Claudini1988's Journal, 28 January 2016
Claudini1988's Profile
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Weigh In record (no journal entry) for 28 January 2016
120.2 lb
Lost so far:
5.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2016:
620 kcal
Fat: 16.63g | Prot: 37.87g | Carb: 77.10g.
Lunch:
Döner Kebab.
more...
2335 kcal
Activities & Exercise:
Cleaning - 1 hour and 15 minutes, Showering - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Standing - 3 hours, Shopping - 2 hours.
more...
gaining 1.0 lb a week
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Gratuliere TOP👍👏🏆
28 Jan 16 by member:
Jmarkart
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