aaronsorrell's Journal, 07 September 2011

232.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2368 kcal

Fat: 55.65g | Prot: 61.87g | Carb: 191.27g.   Breakfast: Original English Muffins, Bacon (Cured, Baked, Cooked), Egg. Lunch: Original English Muffins, Chicken Noodle Soup. Dinner: Hand Crafted Chicken Enchiladas. Snacks/Other: Saltine Crackers, Peanut Butter, Gin (90 Proof), Gin and Tonic. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...