Weigh In record (no journal entry) for 06 September 2011
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266.0 lb
Lost so far: 0.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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2715 kcal
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Fat: 100.50g | Prot: 99.00g | Carb: 363.00g.
Breakfast: Hash Browns, Chick-n-Minis - 3-count, Orange Juice. Lunch: Coca-Cola Classic Soda, Double Cheeseburger, French Fries (Medium). Dinner: Chunky Healthy Request Old Fashioned Vegetable Beef Soup, All-American Dog, Coca-Cola Classic (Cup). Snacks/Other: Honey Wheat Bread, Reduced Fat Mayonnaise with Olive Oil, 98% Fat Free Deli Thin Oven Roasted Turkey Breast. more...
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3342 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Derall's weight history
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