GraybillDo's Journal, 06 September 2011

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

1943 kcal

Fat: 86.20g | Prot: 77.67g | Carb: 205.11g.   Breakfast: Coffee (Brewed From Grounds), GOLEAN Crisp! - Toasted Berry Crumble, 1% Fat Milk. Lunch: lean cuisine thai. Dinner: Cream Puff, White Meat Chicken Pot Pie. Snacks/Other: Wild Blueberry Concentrate, Vodka, Garlic & Fine Herbs Gournay Cheese, twix. more...

1736 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...