Date started: 07 Jan 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 154.3 lb
17 Sep 22	156.5 lb	Poorly
28 Apr 21	147.7 lb	Reasonably Well
27 Apr 21	148.2 lb	Reasonably Well
31 Dec 20	151.7 lb	Poorly
24 Dec 20	152.3 lb	100%
23 Dec 20	152.6 lb	Reasonably Well
21 Dec 20	154.1 lb	Reasonably Well
10 Mar 14	151.5 lb	Poorly
02 Mar 14	152.1 lb	Poorly
20 Jan 14	149.3 lb	Reasonably Well
13 Jan 14	150.1 lb	100%
08 Jan 14	151.0 lb	100%
07 Jan 14	154.3 lb	Not Applicable

Date started: 09 Feb 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 151.5 lb
29 Oct 13	151.0 lb	Reasonably Well
15 Oct 13	151.0 lb	Reasonably Well
09 Oct 13	151.0 lb	Reasonably Well
07 Oct 13	154.3 lb	Reasonably Well
09 Feb 13	151.5 lb	Not Applicable

Date started: 04 Feb 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 152.8 lb
04 Feb 13	152.8 lb	Not Applicable