Weigh In record (no journal entry) for 25 January 2016
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153.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2016:
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577 kcal
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Fat: 53.31g | Prot: 21.60g | Carb: 5.05g.
Breakfast: Deli Sliced Ham, Tillamook Cheddar Cheese Curds, Fried Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). more...
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