there is a birthday at work today. that means cupcakes. trying to be smart about it and plan the calories into my day.
Diet Calendar Entries for 06 September 2011:
|
1299 kcal
|
Fat: 41.32g | Prot: 60.60g | Carb: 176.90g.
Breakfast: hashbrown, coffee, egg. Lunch: Light & Fit Yogurt - Vanilla, strawberries, Cabbage Soup, bing cherries. Dinner: black beans, corn, cream cheese sauce, chicken , egg noodles. Snacks/Other: zucchini bread, cupcake. more...
|
|
2269 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Sleeping - 8 hours, Resting - 8 hours and 38 minutes, Desk Work - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cszman's weight history
|