Weigh In record (no journal entry) for 06 September 2011
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244.2 lb
Lost so far: 7.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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342 kcal
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Fat: 6.88g | Prot: 12.03g | Carb: 57.49g.
Breakfast: Milk, Multigrain Cheerios. more...
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losing 0.2 lb a week
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TimNovak's weight history
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