Weigh In record (no journal entry) for 06 September 2011
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115.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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2574 kcal
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Fat: 71.30g | Prot: 54.10g | Carb: 458.05g.
Breakfast: Oatmeal to Go Bar - Oatmeal Raisin, GOLEAN High Protein & High Fiber Cereal, Fuji Apples. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chocolate Cake (Without Frosting), Peach Cobbler, Banana Puddings (Dry Mix, with Added Oil), Family Size White Cornbread Mix, Yeast Roll with Margarine, Sweet Baby Supremes Baby Cut Carrots, Honey Mustard Dressing, Mashed Potato, Green String Beans, Chicken O Tenders. Snacks/Other: Caramel Calcium Chews with Vitamin D & K. more...
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1545 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Ansley Fowler's weight history
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