Weigh In record (no journal entry) for 24 January 2016
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226.7 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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200 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 44.00g.
Breakfast: Aldi 12 Grain Bread. more...
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gaining 6.5 lb a week
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randyschnack's weight history
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